Hi Donna.
I suffered for years with Collitis and IBS. One day my family doctor told me his mother was in a small country in Europe and they ran out of milk for over a week. Her Collitis went away. She stopped drinking milk and watched closely that everything she ate had no milk byproducts such as Whey, Lactic Acid Lactose and other milk derivatives. I found that I was not only Lactose intolerant, but I had a severe allergy to any form of milk.
I eat hot sause, spicy Chinese food, Mexican and other ethnic foods with no bad effects, but no milk or cheese.
I am beginning to suspect and have read in some Holistic texts that not only food alergies are at fault. There is some evidence that there are certain enzymes that are lacking in the stomach of IBS sufferers that help to digest certain complex sugars and fatty acids.
These allergies and enzyme deficiencies are difficult to impossible to diagnose with current Medical technologies.
When food is not properly digested, incomplete absorption occurs. There is also improper elimination of waste products from the normal cell metabolism.
Mineral absorption occurs in the bowel and some minerals absorb from the large bowel. When a person is having constant diarrea, there is always a deficiency of Magnesium, Zinc, Manganese, Boron and other minerals. These minerals also help with inflamation.
I take a product called "Chelated Solamins Multiminerals' made by Solgar. These contain no animal products and can be used by vegetarians.
Robert
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