Running can be a meditation -- jogging, dancing, swimming, anything can be a meditation. My definition of meditation is: whenever your body, mind, soul are functioning together in rhythm it is meditation, because it will bring the fourth in. And if you are alert that you are doing it as a meditation -- not to take part in the Olympics, but doing it as a meditation -- then it is tremendously beautiful.
Today, you are being invited to take a step back and look at what is going on around you. Is what you see chaotic and crazy or is it peaceful and easy? Sometimes you forget that you are the master of your existence! You can create, destroy, rearrange or change anything you choose. It is completely up to you! (Smiling) Remember your power, darling one. ~ Creatorhttps://thecreatorwritings.wordpress.com/2020/02/23/you-are-the-master/Category: