Hi Terry,
This is a very important post and will hopefully help many people. I read Joe's post "How do people know they are depressed?" and had to answer.
I have been there.
I spent days keeping out of the room my children were in when they were little and I cried all the time. I could only think that I had a very supportive husband, beautiful children, a nice home etc. but
"WHY was I always crying?" It took me three years to
"Get over it" and I did need help and support.
Thankfully now I can say I have regained control, noted what triggered depression both from past events and also I found taking the Pill was a cause.
I tried many types of pill and refused to try any more in the end. Since I stopped taking the pill 8 years ago, I have never had a recurrence of depression. That's not the case or cause for everyone though and we each need to recognise what is our own trigger or cause.
Causes could be from a routine life, relationship breakup or difficulties, jobs, hormone/chemical imbalance, through to trauma of any kind. Post surgery recovery, retirement, Seasonal Affective Disorder (SAD) to problems such as my Son's Aspergers (mild autistic spectrum) are to name but a few.
For some poeple it starts as stress which comes out as nervous tics, migraine, nausea, panick attacks or even anger. Most people with depression withdraw socially too and have a complete lack of confidence in mixing with others. Some can hide it, but probably still feel it inside.
My son suffered deep depression too from an early age. By the time he was nine he was suicidal and hearing voices. To read my story about why I took him out of school
click here or you can go via our blog which is all about Matthew's home education at
www.kayreeve.blogspot.comThere is more about how he has reached goals this year that we could only have hoped for in the past. Visit my
Blue Swan's Forum to read the good news about Matthew.
The thing that works least with depression is to wait for it to go away!
People do care and understand.
and
Talking helps!
Thanks again Terry for touching on this difficult subject.
Best Wishes
Kay Reeve - Blue Swan