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Hafiz 226 791 Dhaka	RE: Non-drug remedy: Home remedies for while teeth!! 7/7/2013 3:55:25 PM
	Home remedy to cure acidity When you eat your favorite meal like chicken tikka at your friend’s party and then start to worry about that burning sensation that occurs in your stomach. Now you should not worry as we are providing you below the best ways by which one can get rid of acidity. CLOVES- Cloves to Cure Acidity You can chew 1 or 2 cloves slowly. It will help you to get rid of gastric problem and reliefs you as soon as you chew it. It is a wonder drug for this problem of acidity. CUMIN SEEDS- Cumin seeds to Cure Acidity Take cumin seeds about one tea spoon, now you have to roast it and crush it but don’t make it in powdered form. If you take this with small amount of water with every meal, this will help you and works like a wonder. JAGGERY- By taking a lump of Jaggery in your mouth and keep it in your mouth till it dissolve automatically this will surely help you to treat heart burn and acidity. The diabetic patients should avoid this. RAITA- Raita to Cure Acidity Raita is one of the best aids that can be provided to person suffering from acidity. Raita is a mixture of curd, cucumber and coriander. BASIL LEAVES- Basil leaves to Cure Acidity You can simply swallow basil leaves with water or tea and you can also chew them for getting rid of acidity. Basal leaves are known generally for their medicinal properties. BUTTER MILK- Buttermilk to Cure Acidity By adding ¼ teaspoon of black pepper to butter-milk and then consuming it will help you to stay away or treat acidity. It is most easy and simple remedy that one can do at home. MINT- Mint Leaves to Cure Acidity If you take juice of mint or just you chew raw mint will help you to keep away from indigestion and acidity. You should chew raw mint or drink juice of mint after your meal. GINGER- Ginger to Cure Acidity Cure-all herb, this is another name of ginger as it is used in treatment of so many types of problem condition. To know the difference just do one thing takes right amount of ginger just before half an hour of your meal. MILK- When drink milk it helps you to prevent from build-up of stomach acid as calcium is present in it in good amount. So whenever you have a spicy meal you should drink a glass of milk to soothe your stomach. VANILLA ICE CREAM- Vanilla-ice-cream to Cure Acidity This is a very helpful and easy remedy to fight from acidity. It helps you to combat your gastric and savors your sweet tooth too.
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Hafiz 226 791 Dhaka	RE: Non-drug remedy: Home remedies for while teeth!! 7/10/2013 3:54:30 AM
	Advantages of potato All the people who don't like eating vegetables have one thing in common- their love for anything potatoes. Potato is one such vegetable that tastes yummy in every form - mashed, baked, boiled, sweet, fried, you name it. Unfortunately, it has been given a bad reputation due to the misconception that it makes you fat, increases blood sugar, and causes heart problems and other health issues. Like they say, 'Blame the player, not the game' same way, 'Blame the method, not the potato!' Very few realize that it's the form in which we eat potatoes that matters more. Most of us choose fried and salty variety like French fries, cutlets, chips etc. but if eaten in baked/ roasted form it can prove to be really healthy. Energy: Potatoes are starchy carbs which provide energy instantly. It's a great snack when feeling weak, famished or tired. Since it is digested easily it is a boon for patients, babies and aged individuals who cannot eat hard food. Digestion: Potatoes have good amount of soluble fiber and with the skin it also provides insoluble finer which prevents constipation, reduces cholesterol and helps you feel fuller longer. Blood pressure: They are also a good source of potassium which helps control blood pressure and reduce water retention as well. Gum problems: There is a very high amount of vitamin C in potatoes which can prevent gum bleeding. Vitamin C is also necessary for collagen formation which helps heal the skin, wounds and bone cartilages. Cell building: The vitamin B6 content of potatoes is required for formation of new cells in the body and also for normal brain functioning. Heart diseases: Potato skin contains lot of phytochemicals which which help protect against cardiovascular-disease by lowering levels of bad LDL-Cholesterol and keeping arteries fat-free. Eat them the right way and you will never disregard them. Did you Know? A bite of Potato is eaten before a meal. This helps the tongue become clear of any taste in your mouth and let's you fully enjoy the taste of food you are going to eat!
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Hafiz 226 791 Dhaka	RE: Non-drug remedy: Home remedies for while teeth!! 7/10/2013 4:08:06 AM
	Benefits of waking early in the morning!! Early to bed and early to rise makes you healthy, wealthy as well as wise. And that is not merely an age-old saying. It works in daily life too. Read on to know how. 1. Time to Exercise Waking up early gives you the time to exercise. You can easily go for a jog, do a few laps in the pool, practice yoga or hit the gym with plenty of time at hand. 2. Time to Meditate There is nothing like beginning the day with a dose of meditation. It will help calm your mind and sharpen your reflexes to keep you going through your busy schedule of work. 3. Experience the Charm of Early Morning Only an early morning person knows the charm and serenity that those hours offer. The silence, the birds chirping, the absence of cars honking, and the sunrise are all advantages only early rising can offer. 4. Increase Productivity and Efficiency A study conducted at the Texas University in 2008 revealed that early risers are more prone to be productive and efficient at work. In fact, students who wake up early are known to get higher grades than those who wake up late. 5. Eating Breakfast Breakfast is known to be the most important meal of the day. Often, you may land up skipping it if you are running late for work. An early start to the day ensures that this significant meal is never given the slip. 6. Less Stress Giving you ample time to get ready on time, waking up early ensures that you suffer less stress. Beat the traffic and drive to work at ease. 7. Set Routine Once you get into the habit of rising early, you are able to set a routine and that obviously leads to better productivity not only at work, but also on the home front and as an individual. 8. Brighter Mood Early risers are known to be happier and more optimistic than night owls. The latter are known to suffer depression, insomnia and pessimism. The bright start with exercise and optimism is bound to keep you feeling energised and optimistic all day. 9. Better Health Proper routine and exercise are known factors in ensuring better health in the long run. Waking up early ensures you set aside time to work out. Late risers lack the advantage of time for this. 10. Better Finances Improved health, enhanced productivity and ameliorated energy can only result in one thing – a higher rate of success. And when this happens in your career, can financial triumph be far behind? So, rise early to kickstart a really great way of doing well in the professional sphere as well.
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Bob 90 202 Alamog...	RE: Non-drug remedy: Home remedies for while teeth!! 7/10/2013 12:03:46 PM
	Is 4:30 AM early enough? lol Have a very pleasant week. Best regards, Bob Shoaf
	I teach Network Marketers how to Brand themselves, generate Leads, build Relationships and Grow Themselves & Their Teams! www.Bob55.com All for Free in your company! Bob Shoaf (575) 415-8671 Cell Anytime A Mentor with a Servants Heart
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Hafiz 226 791 Dhaka	RE: Non-drug remedy: Home remedies for while teeth!! 7/11/2013 11:59:28 AM
	Dangerous acts after a meal which can make your life too much unhealthy!! 1. Don’t smoke —- Experiments from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher) ……………………….. 2. Don’t eat fruits immediately — Immediately eating fruits after meals will cause stomach to be bloated with air. Thre fore take fruits 1 -2 hours after meal or 1 hour before meal. ……………………….. 3. Don’t drink tea—— Because tea leaves contain a high content of acid. This substance will cause the protein content in the food we consume to be hundred thus difficult to digest. …………………… 4. Don’t loosen your belt———- Loosening the belt after meal will easily cause the intestine to be twisted and blocked. ……………………….. 5. Don’t bathe—————– Bathing after meal will cause the increase of blood flow to the hands, legs and body thus the amount of blood around the stomach will therefore decrease, this will weaken the digestive system in our stomach. ……………………….. 6. Don’t walk about————- People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake. ……………………….. 7. Don’t sleep immediately———— The food we intake will not be to digest properly. Thus will lead to gastric and infection in our intestine.
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