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RE: Health and Wellness Forum
4/11/2018 3:46:20 AM

How to Make The Giant Cancer-Fighting Salad. Chris Wark (Chris Beat Cancer)




http://chrisbeatcancer.com To strengthen your body's ability to fight cancer, you need to eat a ton of raw foods. Here's what I ate twice a day every day: The biggest baddest healthiest salad on the planet! It consists of raw organic vegetables, sprouts, seeds, nuts and homemade dressing. This salad is super healthy, delicious and will fill you up without zapping your energy. I ate this salad every day, sometimes twice a day, during the first few years of my chemo-free cancer battle.

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RE: Health and Wellness Forum
4/12/2018 2:02:00 AM


Smashed Brussels Sprouts

Smashed Brussels Sprouts

Smashed Brussels Sprouts


  • 2 lb. Brussels sprouts
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon chopped thyme
  • kosher salt
  • Freshly ground black pepper
  • 1 cup shredded mozzarella
  • 1/4 cup freshly grated Parmesan
  • Fresh parsley, chopped, for garnish
  • Preheat oven to 425° and line a large baking sheet with parchment paper. Prepare an ice bath in a large bowl.
  • Blanch brussels sprouts: Bring a large pot of salted water to a boil. Add brussels sprouts and cook until bright green and very tender, about 10 minutes. Add brussels sprouts to ice bath to cool then drain.
  • On a large baking sheet, toss blanched brussels sprouts with olive oil, garlic and thyme. Using the end of a small glass or mason jar, press down on the brussels sprouts to smash them into a flat patty. Season each smashed brussels sprout with salt and pepper, then sprinkle mozzarella and Parmesan on top.
  • Bake until the bottoms of the sprouts are crispy and the cheese is melted and golden, about 20 minutes.
  • Garnish with parsley and serve warm.





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RE: Health and Wellness Forum
4/14/2018 3:16:57 PM


It's increasingly looking like Alzheimer's is another potential side effect of a sugary, Western-style diet. A new study found that people with high blood sugar had a faster rate of cognitive decline than those with normal blood sugar—whether or not their blood-sugar level technically made them diabetic.

About this article
The higher the blood sugar, the faster the cognitive decline!
THEATLANTIC.COM

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RE: Health and Wellness Forum
4/14/2018 9:56:40 PM

I heard on the radio today that one of the reasons for the obesity epidemic is because the first ingredient on many infant formula labels is high fructose sugar. That is the reason so many babies are overweight and why there is so much diabetes.

lhttp://tempuri.org/tempuri.html

Top baby formula brands sold in stores contain alarmingly high levels of corn syrup and sugar. In light of rising rates of childhood obesity and diabetes, parents need to read labels carefully to protect their children's health.

Consumption of large quantities of sugar and high fructose corn syrup have been linked to behavioral disorders such as ADD as well as other issues such as anxiety, daytime drowsiness and nighttime insomnia.

Feeding your baby sugar and corn syrup also increases your child's risk for a wide spectrum of other health problems ranging from dental cavities to high triglyceride levels to nutritional deficiencies. Even the mainstream medical establishment warns of the dangers of added sugars.

Warnings issued about sugar consumption for children

The American Academy of Pediatrics has issued warnings about the health dangers of children drinking sugar-sweetened beverages such as sodas, sweetened fruit drinks and sports drinks (http://www.aap.org/obesity/SSB.html).

Unfortunately, many parents do not realize that the most store-bought formulas they feed their infants and toddlers may pose the same health risks as a can of soda.

Most baby formula product lines offer options for cow's milk-based formula as well as soy milk for infants with lactose intolerance. Many formulas come in ready-to-feed, liquid concentrate and powdered forms. All the major baby formula brands offer options for all age groups from premature infants through toddlers, choices for children with special medical conditions, and organic product lines.

The top five ingredients listed for Similac Sensitive Formula for Fussiness and Gas are: Corn Syrup Solids, Sugar (Sucrose), Milk Protein Isolate, High Oleic Safflower Oil, Soy Oil.

Enfamil is a product of Abbott Nutrition, a division of Abbott Laboratories. Enfamil's Soy Toddler formula also lists Corn Syrup Solids as the initial ingredient, followed by Vegetable Oil (Palm Olein, Coconut, Soy and High Oleic Sunflower Oils), Soy Protein Isolate and Calcium Phosphate. Enfamil is produced by Mead Johnson Nutrition, a subsidiary of Mead Johnson & Company, LLC which was spun off from Bristol-Myers Squibb in 2009.

Gerber is owned by Nestle, the candy company which makes Kit Kat bars, and which also owns Jenny Craig. The list of ingredients for Gerber's Good Start Protect Formula: Whey Protein Concentrate (From Cow's Milk, Enzymatically Hydrolyzed, Reduced In Minerals), Vegetable Oils (Palm Olein, Soy, Coconut, And High-Oleic Safflower Or High-Oleic Sunflower), Lactose, Corn Maltodextrin.

Parent's Choice is the Wal-Mart store-brand of baby products. Their Organic Infant Formula contains Organic Reduced Minerals Whey, Organic Non-Fat Milk, Organic Lactose, Organic Corn Syrup Solids, Organic Palm Oil or Palm Olein.

Earth's Best Organic Infant Formula with DHA and ARA has a similar ingredient list (Organic Reduced Minerals Whey, Organic Non-Fat Milk, Organic Lactose, Organic Glucose Syrup Solids, Organic Palm Oil Or Organic Palm Olein).

Nature's One lists the following ingredients in its Dairy Formula: Organic Brown Rice Syrup, Organic Non-Fat Dry Milk, Organic High Oleic Sunflower Oil, Organic Soybean Oil. Nature's One is a privately held company based in Columbus, Ohio.

Take the time to research baby formulas before feeding your baby. You can learn more about baby formula ingredients, as well as information on formula packaging here: http://www.organic-baby-resource.com/organic... and here http://www.cornucopia.org/2010/04/new-admini...

Complete lists of ingredients for the products mentioned here can be found at manufacturer's websites:

http://abbottnutrition.com/Products/similac-...

http://www.enfamil.com/app/iwp/enf10/content...

http://www.parentschoiceformula.com/organic-...

http://www.gerber.com/AllStages/products/for...

http://www.earthsbest.com/products/product/2...

http://www.naturesone.com/dairy/
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RE: Health and Wellness Forum
4/16/2018 3:40:24 PM

Vitamin D reduces cancer risk, according to a Japanese study


Vitamin D is an essential nutrient that is good for the health, and scientists continue to explore its other health benefits. In fact, a new study found that vitamin D reduces the risk of cancers. The large Japanese cohort study, published in the BMJ, aimed…
NATURALNEWS.COM
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