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Linda Harvey

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Re: EASY as 1 - 2 - 3 Whole Food Farmacy and Eating Healthy !
4/21/2008 12:00:55 PM
http://www.wholefoodfarmacy.com/2005/FrontpageSubscribe2.asp

1 Minute a Day for 90 days can change your life forever !
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Linda Harvey

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Re: EASY as 1 - 2 - 3 Whole Food Farmacy and Eating Healthy !
4/21/2008 1:14:52 PM
 ** GENERATING INCOME IS A TEAM SPORT ***

I would like to have you on our Team !
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Linda Harvey

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Re: EASY as 1 - 2 - 3 Whole Food Farmacy and Eating Healthy !
4/21/2008 5:39:35 PM
Whole Food Farmacy and Eating Healthy  Easy as 1   2   3
http://sweetprofits.wholefoodfarmacy.com


Enroll in 

http://www.wholefoodfarmacy.com/2005/FrontpageSubscribe2.asp

1 Minute a Day for 90 days can change your life forever !
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Linda Harvey

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Re: EASY as 1 - 2 - 3 Whole Food Farmacy and Eating Healthy !
4/22/2008 4:28:05 PM

What if the cavemen didn't discover fire?

The Bite

We might be a lot healthier. Cooking your food at temps above 116 degrees depletes nutrients and uses more energy. Eating more raw foods boosts your health and saves energy - no loincloth required.

The Benefits

  • Getting your nutrients. One study found that stove-cooked spinach lost 77% of its folate; another study found that broccoli lost up to 97% of its antioxidants when nuked in the microwave.
  • Better digestion. Your body has to use its own metabolic enzymes to digest food that's cooked above the 116-degrees mark, which requires energy and can leave you feeling sluggish.
  • Tasty dishes. Nope, you're not relegated to eating only cold veggie sticks - raw foodies can nosh on delectables like chocolate truffles and pumpkin butter.

Whole Food Farmacy has many tasty treats to snack on or make meal of :


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Linda Harvey

5891
7954 Posts
7954
Invite Me as a Friend
Top 25 Poster
Person Of The Week
Re: EASY as 1 - 2 - 3 Whole Food Farmacy and Eating Healthy !
4/22/2008 4:28:52 PM
 ** GENERATING INCOME IS A TEAM SPORT ***

I would like to have you on our Team !


Whole Food Farmacy and Eating Healthy  Easy as 1   2   3
http://sweetprofits.wholefoodfarmacy.com


Enroll in 

http://www.wholefoodfarmacy.com/2005/FrontpageSubscribe2.asp

1 Minute a Day for 90 days can change your life forever !

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