Hi Kathy,
In overcoming Jealousy it often helps to remember that jealousy is a symptom, not a cause, in it self it is not a primary emotion. There is always another emotion that leads to jealousy.
Example; Your jealous of your spouse flirting, why, because your insecure or lack trust or,,,
Jealous of what someone else has, why, because you lack appreciation of what you already have or you might feel cheated by life, or possibly you lack self esteem or,,,
See what I mean? So if you look at examine it, identifing the WHY, then treat that root emotion, the jealous goes away!
Today, I Will Be More Than I Was Yesterday,
And even more than that Tomorrow!
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