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Grapefruits are excellent cleanser for the digestive and urinary systems as well as rich in potassium and vitamin C. A regular consumption of grapefruits will also promote healthy skin.
More benefits of Grapefruit:
1. For those who would like to reduce their weight, grapefruit is good because it reduces appetite.
2. Grapefruits will balances the nervous systems, relieves flu and will help the respiratory system.
3. Grapefruits could help in treating osteoarthritis.
4. The other benefit of grapefruit is the seeds. It is believed that the seeds can get rid the body of worms!
Thanks Leonard, I love Grapefruits !
Linda
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