Bonjour Marilyn,
Yes, I do a lot of reading and studying to better my mind. Can't listen to cd s in the car. Usually have at least one of my seven children in the car with me, and often more than one.
I do meditation almost every night and I give myself Reiki to relax and sleep deeply enough to connect with the angels. I'm sure that they instruct me every night and nourish my cerveau.
I wake up in the morning feeling refreshed and ready for the day's wonders.
Best wishes,
Sarah
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