Hi, Cary Thank you for posting in this forum. in this instant world we live in everyone is in a hurry, when it comes down to it, they would rather grab the quickest food or ready availble. they often dont take the time to check there dietary needs. i believe that everyone need enought calcium,and Vitamins all through there life time. and its never too late to begin! i heard on the radio this morning, that people that have enough calicium, ie minerals and vitamins will heal a lot quicker if they were in an accident. a lot of people think that an acke here in there is find, or i am getting old, we must fight back!! dont accept that!!! give your body what it needs, and you will get more milage in the long run, after all the human cell can live 120Plus years! We can feel great at any age, if we listen to our bodys,and take Supplements.-K:)