Hi Lisa!
How have you been? Can always count on you to drop by! Just another piece of information, coffee is also good for you and coco or dark dark chocolate. Peace and Love my Sister!
Hello Kathy!
You are right! Tea does have caffeine, but this mixture should be taken with supper to mix with the food. My Dear friend, if you are having trouble unwinding then go on Google and look up - Ah wait a minute - I'll do it for you and send it to you as a private message, only because you are a special friend!