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Luella May

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Re: It Takes Both Exercise and Cleansing To achieve Good Health
8/17/2006 1:30:16 AM

Thank you for your informative post Raymond.

Kindest regards,

Luella May and John Elliott, aka Oaky Wood

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Luella May

1802
3048 Posts
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Re: Walking - The Best Exercise for Good Health and Weight Loss
8/17/2006 1:32:16 AM

Hello Deborah,

Yes, walking is a very good form of exercise and so simple.  It is something you can enjoy doing.  Pretty soon fall will be upon us and the leaves will turn colors.  It is such a beautiful time of year to walk.

Kindest regards,

Luella May and John Elliott, aka Oaky Wood

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