hi linda great words,and yes its so true we never have enought time for are selfs

Very well written and insiteful, Linda Thanks for sharing. Dave

Hi... Arthur - EXCELLENT post. I loved it. Linda - I completely agree. I'm fond of the saying ... "Do I have time? If it's important, I'll just make some..." It makes people laugh, but it's so true. One of my old bosses (from eons ago) used to say "When you want something important done, ask a busy person. They know how to make time.." lol Here's food for thought. If most people kept a log of how we spend every hour for an entire week - we'd see where we have time to do all the things we don't have time for. : ) Linda P.S. That shoulder thing really works. I do that one limb at a time before I fall asleep. Works like a charm.

Hey Sam, Hmmm.... Would you consider re-wording your statement to... We always have enough time when we choose to take care of ourselves. I believe what we say and think manifests, so if we want to have enough time we have to always know that we DO have time to do what is important... because we really DO. Right?

Woooooo hooooo for you Jennifer. When you are kind to yourself, you have so much more to give to those you care about. What I was taught to "believe" for most of my life is backwards! Now, I am learning I can change my "beliefs" that were given to me by someone else.