HI. I found these 3 recipes on the internet. Most of the best salad recipes can be made up just by creating them your self. Some great ones are on the food network. through my cooking experience I have learned to make up most of my salads as I go. please visit ne at.

To answer your questions Allen

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never mind, i found a url.

http://www.oregonlive.com/mix/index.ssf/how-to/tips-for-making-a-perfect-salad.html