Hi Bogdan,
There is truth to this. Smiling even when you don't feel like it has been proven to lift your spirits. Laughter boosts our immune systems naturally. The bible say's:... "A merry heart is a good medicine.".... Joy is an inward gift to be shared. No matter what the circumstances of life may be no one can steal our joy. Joy strengthens us spiritually, physically and helps our minds to stay positive even in the most trying times of life.
Don't worry be happy!!! I hear that catchy little tune in my mind right now.
I pray that your joy will overflow today.
Blessings,
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