Hello Luella, How many of you have a Chinese food addiction like I do? I could seriously eat it everyday. Unfortunately, my Doctor tells me it's not good for me. I am happy to say that this Cauliflower FriedRice tasted absolutely like fried rice and my family didn’t blink an eye when I put a bowl of this in front of them. All of them ate their whole bowl and two even asked for more. Have fun mixing in your favorite vegetables and proteins. My favorite so far has been to add in some eggs and egg whites and a ton of veggies. Eat up and enjoy my friends! Cauliflower Fried Rice 
3 cups of grated raw cauliflower (use a cheese grater or food processor) - 1/2 cup frozen peas - 1/2 cup carrots, thinly sliced - 3-4 garlic cloves, minced - 1/2 cup onion, diced - 1/2 TBSP olive oil - 2 eggs (or 4 egg whites) scrambled - 3 TBSP soy sauce - In a large pan, saute garlic and onions in olive oil on a medium/high heat, until onions become soft and transparent. (about 2-3 minutes)
- Next add in peas, and carrots and cook until carrots begin to soften and peas are heated through, about 3-4 minutes
- Next stir in scrambled eggs , cauliflower and soy sauce. Cook stirring frequently for about 5-7 more minutes.,
- Enjoy adding in your favorite protein and veg. Possible add-ins: baby corn, broccoli, cabbage, bok choy, water chestnuts, chicken, tofu, and shrimp!
Have A Great Friday My Friend, Phil
|