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Mary Evelyn 23244 5352 Strawb...	RE: Mary Evelyn's Koffee Klatch 1/3/2013 1:27:52 PM
	Hi Helen, I bought a package of Quinoa yesterday and will let you know how it goes when I cook it. I was thinking along the lines of using it as cereal and adding one of the different FD fruits. I'm also having guests next week and maybe I can test it on them. Have a wonderful day. :) Quote: Come to think of it, you probably could concoct some kind of recipe with Quinoa and your Thrive stuff. Let us know if you do. Quote: Hi Helen and a very Happy and Prosperous 2013 to you too. :) This is a VERY interesting video. Not only did I learn how nutrient rich quinoa is I also learned how to pronounce it. :) Quote: Hi Everyone I wish you a Happy and Prosperous 2013 ...so that you can share it with me :)) This next video sounds really good..... http://www.youtube.com/watch?v=BeN48GCvnvw

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Mary Evelyn 23244 5352 Strawb...	RE: Mary Evelyn's Koffee Klatch 1/3/2013 1:28:53 PM
	Inspirational Quote of the Day We are all inventors, each sailing out on a voyage of discovery, guided each by a private chart, of which there is no duplicate. The world is all gates, all opportunities. ~ Ralph Waldo Emerson

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Myrna 6311 16559 Waynes...	RE: Mary Evelyn's Koffee Klatch 1/3/2013 3:34:05 PM
	Hi Evelyn and Helen, I have brought some Quinoa some time ago because I read where it is so good for you, but haven't looked it up on how to use it. Looking forward to hear how it turns out. It is time to get a different more healthy way of cooking. I don't think I am too old to do that. You know what they say about old dogs and new tricks. lol
	LOVE IS THE ANSWER
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Helen 801 1370 Burnaby	RE: Mary Evelyn's Koffee Klatch 1/3/2013 8:49:12 PM
	Hello Myrna and Evelyn and all There all sorts of recipes on YouTube using Quinoa. Just put Quinoa in the Search box at YouTube and you will see what I mean. Some look really interesting and they look like they are easy to do. There's even a video on how to cook it alone ...you know, like rice. It takes about 10 minutes to cook it and then it is ready to use in recipes. Here's something I am going to try.... Cook/steam some red, green and yellow vegs such as carrots, broccoli and yellow peppers. Drain off water, if any. Do not cook vegs with the Quinoa. You may not like the taste. Cook them separately. Lightly saute onions. Gather together salt, some spices such as a bit of chili peppers, Italian spices etc Then I will cook some meat in another skillet. I like cubes or small pieces of chicken or turkey or cut up Italian sausage (No, I'm not Italian) or beef or pork and beef. I only use enough meat to add flavor. Once the meat is cooked, I will put the cooked Quinoa, the vegs, the spices and salt into the skillet with the meat and mix them all together. Serve. Yummy. This recipe can also be used with brown rice. I call it my Sticky Rice Pilaf. Yummy. One day I must give you an easy way to cook brown rice without having to wait an hour for it to cook. Remind me. I never use a microwave for anything. Helen Quote: Hi Evelyn and Helen, I have brought some Quinoa some time ago because I read where it is so good for you, but haven't looked it up on how to use it. Looking forward to hear how it turns out. It is time to get a different more healthy way of cooking. I don't think I am too old to do that. You know what they say about old dogs and new tricks. lol
	Spend $4 and get back $10 every time you spend. Contact me (Helen) at this email »»» zhebee@yahoo.com
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Helen 801 1370 Burnaby	RE: Mary Evelyn's Koffee Klatch 1/3/2013 8:56:30 PM
	Hello Myrna They may not be able to teach an old dog new tricks but then you are not a dog. :)) Helen
	Spend $4 and get back $10 every time you spend. Contact me (Helen) at this email »»» zhebee@yahoo.com
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