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RE: Mary Evelyn's Koffee Klatch
4/11/2012 8:40:25 PM

Hi Kathleen, very true and something else too, we have to learn how to become more tough skinned so the hateful things people say won't bother us anymore. This is a work in progress for me. :)

Quote:

Very true! Good things and bad things can happen within less than a minute, most people think their future is some far-away thing that won't happen for 20 years or more...it happens every 30 seconds or whenever we take action and make things happen, hopefully good things. Grab the gusto, create some exuberance, direct the drama :) Don't worry if people say, "You do things nobody else does!"...because most of them are sitting there just breathing and waiting for their far-off-20-years-from-now-Future to arrive "someday". Who's remembered in this world? People who take action when they want something, or people who try to dissuade the action-takers?

Quote:

Inspirational Quote of the Day

One of the most tragic things I know about human nature is that all of us tend to put off living. We are all dreaming of some magical rose garden over the horizon-instead of enjoying the roses blooming outside our windows today.
Dale Carnegie
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RE: Mary Evelyn's Koffee Klatch
4/11/2012 8:41:26 PM
Inspirational Quote of the Day

Life has no smooth road for any of us; and in the bracing atmosphere of a high aim the very roughness stimulates the climber to steadier steps, till the legend, over steep ways to the stars, fulfills itself.
W. C. Doane
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Luis Miguel Goitizolo

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RE: Mary Evelyn's Koffee Klatch
4/11/2012 10:19:33 PM
Hi Evelyn and friends,

I had lost track of the below article, but just now I found it back. I am not sure whether it is of any interest to you, but some of the info I found disquieting - to say the least. For example, while most people know by now that Aspirin may cause gastrointestinal bleeding and stomach ulcers in the long run (like many other pills can too), you, like I myself did, may not know it may increase the risk of bleeding by making "the blood's platelets less sticky and the blood less likely to clot," which "can be fatal, especially if bleeding occurs in the brain"
(see "The Risks" section by clicking the link at the bottom). Just the opposite from what I believed, that is, I used to think a "more liquid" blood could prevent brain strokes...

Hugs,

Miguel

Things You Might Not Know About Aspirin

jue, mar 22, 2012

Chances are you've got aspirin in your medicine cabinet or a kitchen drawer. It's a potent little pill, especially considering its negligible cost of a few cents or less for a couple of generic or store-branded tablets.

Besides its talents as an anti-inflammatory and painkiller, a baby dose of 81 milligrams a day slashes the chance of heart attack and stroke to those at risk. And breaking research suggests that a daily aspirin can slow the spread of or even prevent cancer.

Three studies published Tuesday in the Lancet and Lancet Oncology found that such a regimen might cut your risk of death from various cancers by up to 37 percent. Aspirin therapy isn't for everyone, however. There are also risks for some who might take aspirin regularly.

The Benefits

1. It could lower cancer risk.

The three new cancer studies support long-term daily aspirin use. Overall, researchers found that aspirin reduces the risk of dying from cancer by 15 percent—with notable benefits seen within three years for those taking a high dose (more than 300 mg a day) and within five years for low doses (less than 300 mg a day). Long-term use was particularly striking. After five years of regular use, risk of dying from cancer dropped by 37 percent.

Aspirin benefits were most strong with daily use or usage three to six times a week, and were less clear-cut for use only once or twice a week. The research shows "quite convincingly" that aspirin reduces cancer incidence and death ... with an apparent delayed effect," according to a commentary published alongside the new studies.

Surprising Key to a Long Life

2. It may even lower risk for breast cancer.

Aspirin may lower a woman's risk of breast cancer recurrence, or possibly even its development. A 2010 report based on data from the Nurses' Health Study suggested that women who had breast cancer and took a low-dose aspirin two to five times weekly were 71 percent less likely to have a deadly recurrence than those who took little or no aspirin. And a research review published in 2008 in the Journal of the National Cancer Institute found a 13 percent relative risk reduction in women who used aspirin regularly, compared with those who did not. The findings found an overall reduced risk of 12 percent for regular use of nonsteroidal anti-inflammatory drugs (NSAIDs) in general. Previous research on breast cancer risk and NSAID use had shown conflicting results.

3. It could help during pregnancy.

A research review published in the Lancet in 2007 suggested that pregnant women who took aspirin or other antiplatelet drugs were 10 percent less likely to develop pre-eclampsia, which involves high blood pressure and potentially serious complications for mother and fetus. Aspirin therapy during pregnancy should definitely be discussed with an obstetrician.

8 Home Remedies that Actually Work

4. There is some hope for Alzheimer's protection.

Research has been inconclusive, but a 2008 review published in Neurology found that people who used aspirin had a 13 percent lower risk of developing Alzheimer's. The study added to an ongoing debate about whether certain types of NSAIDs—say, ibuprofen versus aspirin—were more beneficial.

5. It may help prevent strokes—unless you also take ibuprofen.

A small study published in 2008 in the Journal of Clinical Pharmacology found that stroke patients who took daily aspirin to prevent another stroke and also took ibuprofen—say, for their arthritis—reaped no antiplatelet benefit. After a patient stopped the ibuprofen, the aspirin became effective. The Food and Drug Administration warns that aspirin's benefits may be diminished by ibuprofen use.

14 Heart Numbers You Should Know

6. It may protect against Parkinson's disease.

A 2007 study published in Neurology suggests that women who used aspirin regularly (defined as two or more times a week for at least a month at any point in their lives) may be 40 percent less likely to develop the disease.

7. It may prevent asthma in middle-aged women.

A 2008 study published in Thorax found that women 45 and older who took 100 mg of aspirin every other day were 10 percent less likely to develop asthma over the next decade than women given a placebo. The study authors noted that aspirin could exacerbate symptoms in about 10 percent of people already diagnosed with asthma.

NEXT: The Risks of Aspirin Use >>

"Choose a job you love and you will not have to work a day in your life" (Confucius)

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Kathleen Vanbeekom

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RE: Mary Evelyn's Koffee Klatch
4/11/2012 10:31:10 PM

Hi Evelyn,

Either completely ignore hatefulness or remind it that you're stronger than it is...by continuing to stay on the path that's true to you. Imagine reminding a person that you're bigger and stronger and faster than they are, as if a physical fight was going to happen, and then imagine reminding that person/situation that your inner strength is bigger, stronger, and your kindness is faster than they are. I'll use some real situations, even if my people read this, oh well...I was teased a lot in school and that either makes or breaks a person, realizing at a young age there are tons of ignoramuses out there who may not like us for really stupid reasons or no reason at all, and knowing they're missing out on having a good friend....and also I had to share a room with a much older sister who ignored me, wouldn't talk to me, wouldn't let me say anything when I was in the bedroom, from age 6 to 14 when she moved out at age 20, there's a person who missed out on sistership. Then I remember once several years ago my sister-in-law and my brother visited me and I made them dinner, actually I don't cook much so I served pre-cooked wings I had bought, and my sis-in-law said something about the chicken wings, so I VERY politely offered to make her some frozen waffles in the toaster, my brother was pleasantly stunned at my quick and unexpectedly nice handling of that! LOL! Then the recent commentary last year at Christmas from the sister/brother barrage of negative comments that online marketing and homebased businesses aren't for real...I treated that as a dinosaur-age movie...all I heard was talking dinosaurs...hehe.

When I replied to that quote by Dale Carnegie, I was actually thinking more about the quick mistakes people make on the spur of the moment, and those are the things that other people remember the most and talk about the most, for the next 6 decades, unfortunately, even if the person is generally good and leads a good life and has skills & talents and kindness. I've always told my sons not to get involved in any mischief, because it only takes a moment in the wrong situation to cause a lifetime of misery.

Quote:

Hi Kathleen, very true and something else too, we have to learn how to become more tough skinned so the hateful things people say won't bother us anymore. This is a work in progress for me. :)

Quote:

Very true! Good things and bad things can happen within less than a minute, most people think their future is some far-away thing that won't happen for 20 years or more...it happens every 30 seconds or whenever we take action and make things happen, hopefully good things. Grab the gusto, create some exuberance, direct the drama :) Don't worry if people say, "You do things nobody else does!"...because most of them are sitting there just breathing and waiting for their far-off-20-years-from-now-Future to arrive "someday". Who's remembered in this world? People who take action when they want something, or people who try to dissuade the action-takers?

Quote:

Inspirational Quote of the Day

One of the most tragic things I know about human nature is that all of us tend to put off living. We are all dreaming of some magical rose garden over the horizon-instead of enjoying the roses blooming outside our windows today.
Dale Carnegie
+0
Luis Miguel Goitizolo

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RE: Mary Evelyn's Koffee Klatch
4/11/2012 10:43:54 PM
Hi again Evelyn,

In the matter of songs, I recently went through a re-orientation of my likes and dislikes and have come to best love the songs by the great composers of old like Gershwin, Mancini and Irving Berlin who, at least in my opinion, were much better than any of the newer ones.

Here is a song that was composed, in 1927! by Richard Rodgers. According to Wikipedia, it immediately became very popular and was recorded by many famous singers. I recently heard it played in a movie,
Meet Joe Black, with Richard Hopkings and Brad Pitt among other great artists. I so hope you like my modest version.

Hugs,

Miguel

My Heart Stood Still by krishnanand in the style of Rod Stewart

"Choose a job you love and you will not have to work a day in your life" (Confucius)

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