@ Karen

Hello Karen,

a wonderful song that you recorded with a wonderful voice. Absent for a while, I read about your forthcoming surgery. I don't have any experience with this, therefore I can only wish you, that everything works finally good for you.

The only thing I ever heard in relation to arthritis is that the substances like chondroitin together with glucosamin will help to maintain and build the cartilagine. A friend of mine who suffers from arthritis take it and lost his pains. But as always - no case is like the other.

So again, power and light to you to get through this probably difficult time.

Hugs n love

Rieke

Hi Sweet Rieke,

so good to see you here with us again, we did miss you so much you know.... :)

About the cold water ....yeh me too I was surprised ...but understand enough to be careful now !

hugz

Pauline

Pauline, great post!! Thanks for all the information about fruits and cold water. This is very helpful!

Rieke, it is great to see you back. We have missed you!

Karen, very lovely song, thank you for the link.

Hugs to all,

Sara

Hi all,

Just dropping by to say Hi, do a little work...new link for mySunday Inspriational Video, and a Direct message to my friends, then hopping out to do some weeding in the garden. Great to be here in one for your forums Pauline. Can you send a little of your warmth to the chilly coast of the pacific northwest.

Nick Grimshawe

Quote:

Hi all,

Just dropping by to say Hi, do a little work...new link for mySunday Inspriational Video, and a Direct message to my friends, then hopping out to do some weeding in the garden. Great to be here in one for your forums Pauline. Can you send a little of your warmth to the chilly coast of the pacific northwest.

Nick Grimshawe

Hi Nick,

So good to see you here my friend, and dont be a stranger ok ?? Ah talking of warmth n chills, my side of the world needs some cooling cos its a sweltering 37 degrees Celcius inspite of the rains now and again....so sure take as much of the heat from here LOL

@ Karen, will be around soon to listen to your song dear lady...as in a little while from now i must go off to work...its Monday morning for me already :) n the sun is shining bright as ever!! looks like another hot day ahead !!!

Talk to you all soon !

much luv n hugz till then

Pauline