As Goulash is one of my favourite dishes (love paprika).

Has anybody got an even more healthy version of this?

This has cubed beef and soured cream (any good alternatives?)

Crock-Pot Hungarian Goulash

Hearty and warm, this may not be the most authentic goulash, but it's certainly tasty. Serves six.

Instructions

google_ad_section_start() Things You'll Need:

. 2lbs round steak cubed

• 1 1/2 tsp. sweet paprika
• 1 can (14 1/2 oz.) tomatoes
• 2 tbsp. all-purpose flour
• 1/2 tsp. black pepper
• 1/4 tsp. dry thyme
• 1 minced garlic clove
• 1 c. chopped onion
• 1 tsp. salt
• 1 c. sour cream
• Groceries
• Crock-Pots

1.

Put steak cubes, onion and garlic in Crock-Pot.

2.

Add flour and stir to coat steak cubes.

3.

Add salt, pepper, paprika, thyme and tomatoes. Stir well.

4.

Cover and cook on low for 8 to 10 hours.

5.

Add sour cream 30 minutes before serving. Stir in thoroughly.

Hello Roger,

Not sure if it's really healthier or not, and even though I agree, beef or red meat tastes better than the white meat in goulash preparation, to avoid the health hassles I make my goulash with chicken instead. I actually now like it better with chicken & try to avoid using beef most of the times.

Of course, then again, since I no longer eat any Red Meat, if I want to eat the Goulash, then I must use Chicken.

Crockpot Hungarian (Chicken) Goulash

Ingredients

1 cut up chicken

3 med. onions

2 c. water per chicken

2 chicken bouillon cubes

4 tbsp. sour cream

2 tbsp. paprika

Directions

Season the chicken & saute it till turns brown in a pan.When chicken is done, brown onions in a pan. Add chicken to these brown onions, add water, paprika & bouillon cubes. Cook chicken over low heat,till chicken becomes tender.

Take out chicken from the gravy & keep the gravy simmering over low heat for it to become thick.

Serve hot with rice, noodles or even some home-made bread of your choice.

Thanks Phil,

I love goulash with plain boiled potato.

I like to mash them on the side of the plate as I eat. Needs lots of paprika gravy though.

Roger

Hi Roger,

Hope you enjoyed the Shepherd's Pie over at Papa's Kitchen as well.

So glad that you came back by to visit, and I loved the suggestion about the Boiled Potatoes. Actually, I love Potatoes prepared just about any way, but I must admit that my favorite is boiled in their Jackets(skins), because my Mother & Grandmother both always told me that that was where the nutrients were.

Have A Wonderful Weekend,

Phil

Phil,

The biggest problem with Shepherds pie is getting fresh Shepherds out of season.

Roger