Hi Donna,
She is a lady who suffered terribly from "tummy" troubles. Through much research she developed this way of eating.
I found her story interesting and tried her free 4 day plan. If you know of any one who has IBS (Irritable bowel syndrome) this may help.
Her web site tells it all. Anyone interested should check out her name on Google.
She makes sense but as I don't have anything like her troubles I am not as serious about strictly following her recipes as I should be.
So many people write thanking her for her advice.
Have a look,
Regards Leonie