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Joe
Joe Downing

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Re: SIMPLY, AND AT NO COST - BE HEALTHY LOSING WEIGHT !!!!
10/16/2008 8:01:50 AM
Hello Lilly, Branka and our dearest friends...

I can't turn my back for a few days and you guys are all hugging, laughing, sending smoke signals from the kitchen, shaking... did I say hugging? LOL!!! 

Lilly, shake all you want!  I actually feel like I am getting lighter by the hour now.  I haven't weighed this week, but I can assure you that my clothes are suddenly beginning to need the touch of a seamstress. But, I'll wait a bit longer...

This cycle is so easy to follow.  I made a little business card to carry in my wallet for I am so busy and tried like Branka to put in my cell calendar, but I usually do not hear the alarm.  Hahhahahha...  But, since my wallet is always asleep, I posted a larger version in front of my work desk, and the wall here, and .... hahahah.   But, a good thing is happening... I'm beginning to remember the times! 

Off to work I must go.  Thanks for all the good tidings from you all.

SAVE THE WORLD, HUG EACH OTHER!

Joe



***ADLAND BULLETIN BOARD*** What is Xtreme X2O? ###Get some X2O and Jerky RADICAL for the TRUTH! Laus Deo! ** HUG DEPARTMENT: Always OPE
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Peter Fogel

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Re: SIMPLY, AND AT NO COST - BE HEALTHY LOSING WEIGHT !!!!
10/22/2008 6:18:13 AM

Hello my Meshugeneh Friends,

What is going on here????!!!!!

It seems my questions closed this forum down. Can that be???? Or is it simply that Lilly answered my question about woman getting hernia's and she is laid up after the serious shakedown she gave me last week? If that's the case please take care doc and get well soon. You are missed.

Have many more questions but won't ask until I see a concrete sign of life here. It's no fun writing to my self. It's too close to talking to yourself and that's a sign for sure that the insanity is catching and spreading. I refuse to be a part of that meshugaas. :)

Shalom,

Peter

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Joe
Joe Downing

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Re: SIMPLY, AND AT NO COST - BE HEALTHY LOSING WEIGHT !!!!
10/22/2008 7:29:44 AM

Hello Lilly and the best bunch of folks in the entire world!!!!

HUG!

It has been a month since I began this miraculous "diet".  LOL!!!  I would like to post the results that I have had. 

I have now lost about 10 lbs (4.5kg).  Even though that is not as much as you suggested Lilly, I have noticed a significant decrease in my waistline especially. 

One thing that I noticed after following this "diet", in just a few short days my energy levels were raised.  I had some strong cries for hunger and/or thirst during certain cycle times, but they were easily defeated.  My body suddenly needed a little bit more sleep than I have been giving it.  LOL!  OH... and I have been on a higher level of happiness!  From the mouth of my wife, "You haven't been real moody this election"  HAHAHA!

Just a note with some scientific observations:  the weight loss may not be an accurate report for this diet because I have walked more and exercised more during this period and may have added some weight in muscle.  The noticed loosening of my clothes has been most noticeable this past week.  I wish now that I would have measured so that I could give you those changes. 

I will continue with this easy diet and let you know the results of which I hope will be bragging very soon!  LOL!!!

My hugs are getting smaller, so I'll have to send them out more often!

Joe

PS:  I'm not sure why Peter's question stopped this thread cold.  :)

***ADLAND BULLETIN BOARD*** What is Xtreme X2O? ###Get some X2O and Jerky RADICAL for the TRUTH! Laus Deo! ** HUG DEPARTMENT: Always OPE
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Geketa Holman

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Re: SIMPLY, AND AT NO COST - BE HEALTHY LOSING WEIGHT !!!!
10/22/2008 8:34:10 AM
Hi My friends,

I too have some great news. I have lost 10 pounds since starting this diet. I find I am not hungry and have not changed my eating habits except to do what the diet says by eating and not eating at the appropriate times. I actually did not believe it would work .. so please forgive me.

 I do feel better and  have a lot more energy. The one reason why I tried it was because it said you would have more  energy. I have been very fatigued as of late for unknown reasons.

Peter ,

Talking to ones self often is not so much a sign of insanity but when you answer than it is time to seek help :)

Blessings to all with hugs,

Geketa


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Thomas Richmond

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Re: SIMPLY, AND AT NO COST - BE HEALTHY LOSING WEIGHT !!!!
10/22/2008 12:00:11 PM
Hi Lilly just popped in to see how your doing, hope all is well. See you soon! Luv Thomas :) God_bless you and your family my friend.
AT YOUR SERVICE. Drop A Line With The Pros!! http://www.goneclicking.com/?rid=7178 http://www.protrafficshop.com/?rid=5719 Chief Administrator & Support
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