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Nick Sym

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Re: Pass The Butter ~~~~This is interesting
1/24/2007 2:44:00 PM

Hello Leonard,

This post is absolutely amazing! I changed from margarine to what we have here called Spreadable. It is made from pure butter and Canola. As you might know that canola is better for you than olive oil. I have my Green Tea and Ginsing drinks and can feel the difference. Thank you so much for passing this on, you are a good friend!

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Len
Len Berghoef

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Re: Pass The Butter ~~~~This is interesting
1/24/2007 3:55:38 PM

Hi Marilyn,

I am glad that you found this helpful.

Say hello to Rick for me.

Stay healthy! :)

Leonard 

Start a 2nd income and get out of debt! http://alturl.com/aw4yv
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Len
Len Berghoef

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Re: Pass The Butter ~~~~This is interesting
1/24/2007 4:01:39 PM

Hi Herb,

Sounds like your eating healthy using the Adkins diet... good for you. I have to watch what I eat also trouble is I like everything I see! lol :)

Have a good one!

Leonard

 

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Len
Len Berghoef

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Re: Pass The Butter ~~~~This is interesting
1/24/2007 4:50:41 PM

Hi Nick,

Good to see you my friend :) Sounds like you are using a healthy product. 

This is from Dr.S. Brynes:  

Butter is truly better than margarine or other vegetable spreads. Despite unjustified warnings about saturated fat from well-meaning, but misinformed, nutritionists, the list of butter's benefits is impressive indeed:

Vitamins

Butter is a rich source of easily absorbed vitamin A, needed for a wide range of functions in the body, from maintaining good vision, to keeping the endocrine system in top shape. Butter also contains all the other fat-soluble vitamins (E, K, and D).

Minerals

Butter is rich in trace minerals, especially selenium, a powerful antioxidant. Ounce for ounce, butter has more selenium per gram than either whole wheat or garlic. Butter also supplies iodine, needed by the thyroid gland (as well as vitamin A, also needed by the thyroid gland).

I think I will choose butter from now on. :)

Kind Regards,

Leonard

Start a 2nd income and get out of debt! http://alturl.com/aw4yv
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Donald Rich

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Re: Pass The Butter ~~~~This is interesting
1/24/2007 7:36:49 PM
MY DOCTOR TOLD ME TO USE BUTTER YEARS AGO.
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