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... around you and find things to be grateful for.There ALWAYS ARE! You cannot feel grateful and unhappy ( or overwhelmed) at the same time. Works for me! Izabel

God Knows that is so True. I do try to say this to myself when ever I get so over whelmed with problems. Thank you for this Forum. Your Friend,

Greetings Bogdan, Very sage advise but often not taken as sometimes it is hard to care what others maybe going thru when one is the in the midst of pain or tremendous turmoil. At times like this the following mind set often works and that is of asking ones self,,, Is my cup really half empty and then recoginizing, No, IT IS Really HALF FULL! For no matter How bad you think it is at that moment, you know it could be worse. Please do not allow yourself to ever be drown by an anchor of Self Pity, it brings no comfort or solution in reality and simply wastes ones time. Brightest of Blessings

Hello Bogdan! Those are great words of wisdom. Instead of sitting on the pitty pot one should sit down and make a list of all the things he or she has to be thankful for, they would soon be embarrass they ever complained. John Forums Gdw Amb Frm Power Members