Thanks for post to my forum and video-relaxation.

New steps of consciousness, possession of the emotions, improvement of health and quality of a life - these themes are interesting to me, and I was engaged in it by various techniques, beginning from Transcedental Meditations by Maharishi up to rates of self-restoration of person by Norbekov.
Meditation and systems of physical and intellectual exercises are included into these rates.

Click the image...

Successes to you at new steps of consciousness!

Lydia