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Valerie Clavin

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Re: HAPPY BIRTHDAY_ VALERIE CLAVIN _ 02/28/08
3/7/2008 3:57:18 PM

THomas!!!

    All Right! Let's Rock? Hmmmm. Love the graphic. Thanks, I needed to lose a few pounds LOL

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Valerie Clavin

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Thomas Richmond

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Re: HAPPY BIRTHDAY_ VALERIE CLAVIN _ 02/28/08
3/7/2008 4:11:27 PM
Every woman with an average weight for there bodys thinks they need to lose pounds, not true at all.  Now, letting some steam off Lol , Lets Rock!!!((youtube id="1tBeqxKKseA"))((/youtube))Linda Ronstadt
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Valerie Clavin

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Re: HAPPY BIRTHDAY_ VALERIE CLAVIN _ 02/28/08
3/7/2008 4:21:07 PM

Thomas,

  How sweet of you, but.. I quit smoking in May of 2007 in gained 55 lbs making me way too heavy for my 5'1 3/4" height. I've lost 5 lbs so far just learning how to eat correctly. I started some really bad habits trying not to smoke , especially sucking on hard candy.

 Thanks for the exercise - LOL

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Valerie Clavin

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Thomas Richmond

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Re: HAPPY BIRTHDAY_ VALERIE CLAVIN _ 02/28/08
3/7/2008 4:34:55 PM
Dont suck so hard Val Lol, wow 55 pounds, well atleast you know how to work the right kind of diet for your particular frame, okay my prayer list has just gotten bigger Lol
AT YOUR SERVICE. Drop A Line With The Pros!! http://www.goneclicking.com/?rid=7178 http://www.protrafficshop.com/?rid=5719 Chief Administrator & Support
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Re: HAPPY BIRTHDAY_ VALERIE CLAVIN _ 02/28/08
3/7/2008 4:38:52 PM

Happy Birthday Val Many Many for wishes to come your way




Den
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