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Luella May

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Re: Luella's Kitchen: WILD RICE SALAD
3/3/2008 7:25:13 PM

Thanks Jo!

Wild rice is one of my favorites too.  Enjoy!

 

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Phillip Black

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Re: Luella's Kitchen: WILD RICE SALAD
3/3/2008 8:03:18 PM

Hi Luella,

Talking about cold Weather, it's hard to believe that it is just March 3rd.  Our temps here in beautiful downtown Thomasville, NC, topped 70 degrees.  Guess who grilled out, and your Wild Rice Salad was fantastic with it. 

Might want to try this when you get some warmer weather

Grilled Salmon Steaks

3 tbsp. dried whole rosemary, divided
1 tbsp. rubbed sage
1/2 tsp. pepper
2 tbsp. lime juice
2 tbsp. Tamari (wheat free)
4 (4 oz.) salmon steaks
Vegetable cooking spray
1 med. lime, thinly sliced

Combine 1 tablespoon rosemary, sage, pepper, lime juice and Tamari. Brush both sides of each salmon steak with herb mixture, reserving remaining mixture. Spray a wire grilling basket with cooking spray. Arrange half of lime slices in basket, top with salmon steaks.

Cover salmon steaks with the remaining lime slices, close grilling basket. Sprinkle remaining 2 tablespoons rosemary over white hot coals. Grill 7 minutes on each side or until fish flakes easily when tested with a fork, basting with remaining herb mixture. 4 servings. Serve with 1 cup tossed salad. Servings = 4 ounces protein, 1 cup salad.

Actually, my Nephew does most of the Grilling.  He is much better at than I am.  Also, you may have noticed by now that I'm not a Total Vegetarian.  I do have to have my Fish, at least once per week.  Although after what I read today about Mercury levels, I might be taking a closer look at that as well.

It's so much fun eating Healthier & Deliciously at the same time.

Thanks Again My Friend,

Phil

“There may be trouble all around, but I am calling you to a place of peace. Be still and know that I am God. Come to Me, and I will give you wisdom, strength, and grace for everything you face." Psalm 46:10
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Luella May

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Re: Luella's Kitchen: WILD RICE SALAD
3/3/2008 8:41:05 PM

Hi Phil!

Do you mean to tell me that you cook basically two meals, one for you and then something to make your family happy?

Now....... You are a sweetheart! 

I am mostly vegetarian myself  Now and then I do eat chicken or turkey.

Thank you, thank you for your recipe my friend.  If you don't mind, I will include that one in "The Best Years in Life."  That one is a keeper!

Hugs,

Luella

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Luella May

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Re: Luella's Kitchen: WILD RICE SALAD
3/3/2008 8:47:08 PM

Oooooooooh Phil!

You have just won my heart with those Salmon Steaks.  My forte isn't grilling either, but throw a barbecue party and there is always a ready volunteer somewhere.

Another recipe for The Best Years in Life.

You are wonderful!  Knowledge, quotes, recipes!  I think you should be on Time Magazine as Man of the Year!

Hugs,

Luella 

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