Sunflower
Seeds
According to
research completed in March 2001 by Dr. K. Phillips of Virginia Polytechnic
Institute and State University, the sunflower kernel is rich in a number of
nutrients that have been shown to protect against cardiovascular and other
diseases and to act as antioxidants and anti-carcinogens. When considered in
aggregate, this amazing kernel packs a powerful nutritional punch.
Sunflower
kernels contain high levels of vitamin E, betaine, phenolic acids, and choline.
In addition, the kernel is a good source of arginine and lignans. Each of these
compounds, while perhaps unfamiliar to the layperson, has been studied by the
scientific community and shown to offer a variety of health benefits.
- Vitamin E (Tocopherols): May protect against
cardiovascular disease.
- Betaine : May protect against cardiovascular
disease.
- Phenolic acids (chlorogenic acid): Antioxidant
and anti-carcinogen.
- Choline : Plays a role in memory and cognitive
function.
- Arginine : Potential heart benefits.
- Lignans : May protect against heart disease and some
cancers; lowers LDL cholesterol and triglycerides
You can enjoy
the taste and health benefits of sunflower seeds in many of your favorite
Wholefood Farmacy foods such as Phi Plus, Coco Cherry Phi, Cranberry Phi,
Cornaborealis, Corn of Plenty, and ClariPhi.
Visit The
Wholefood Farmacy
|