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Linda Harvey

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Re: EASY as 1 - 2 - 3 Whole Food Farmacy and Eating Healthy !
1/14/2008 3:27:36 PM
90 Days To Wellness     A Public Service Campaign of     The Wholefood Farmacy

                Diets Don't Work
 

Researchers at the University of California, Los Angeles, examining 31 weight-loss studies found that long-term dieting doesn't keep the pounds off. While people can lose weight initially, many relapse and regain the weight they shed.   The findings confirm what many scientists have been saying all along: Losing weight is easy. Keeping it off is another story.
 
"If dieting worked, there would be a bunch of skinny people walking around," said obesity researcher Dr. David Katz, head of Yale University's Prevention Research Center. Since the 1970s, the ranks of overweight and obese Americans have risen with two-thirds of adults in that category. Obesity raises the risk of heart disease, diabetes and some cancers.

If you're tired of diets that don't work, let The Wholefood Farmacy offer you a pathway to the one and only true solution - a new healthy lifestyle! Our 7 & 13 day programs such as The Tri-Decathlon Delux, New You Resolution Pantry and Liquithon offer you a way to reset your body's nutritional system back to "original manufacturer's specifications" and to make a fresh start.

Can you imagine craving water, fruits and veggies the same way that you now crave sodas, junk food and fast food? Can you imagine feeling completely full and satisfied with half the amount of food it takes to do that for you now? That's what The Wholefood Farmacy's 13 day programs are all about. These wonderful programs can be your "on-ramp" to a new and healthier lifestyle - and that is the only true and permanent solution.

Would you like more information?  If so, please call our 24 hour recorded information line at 620-294-1381. This recorded call offers complete information, details, instructions and answers to frequently asked questions.

Visit The Wholefood Farmacy
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Nick Sym

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Re: EASY as 1 - 2 - 3 Whole Food Farmacy and Eating Healthy !
1/15/2008 1:12:29 AM
Breast Cancer Awareness On My Site! http://www.freewebs.com/nicksym Free exposure that works http://www.webbizinsider.com/Home.asp?RID=55242
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Linda Harvey

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Re: EASY as 1 - 2 - 3 Whole Food Farmacy and Eating Healthy !
1/15/2008 11:57:23 AM
EASY  as  1 - 2 - 3

1.  Never skip a meal, instead snack on any of the foods - this will keep your metabolism up and help you to lose weight

2.  Enjoy any of the whole foods in place of junk foods, fast foods or other less healthy choices

3.  Drink more water

This easy approach offers you a way to jump start your health, wellness and weight loss goals for the New Year –  you’ll enjoy this easy approach, you’ll make progress, you’ll have fun and feel great!   With such a wide variety of foods to choose from, you’ll always be able to satisfy your cravings in the healthiest way imaginable.

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Linda Harvey

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Re: EASY as 1 - 2 - 3 Whole Food Farmacy and Eating Healthy !
1/15/2008 8:44:29 PM
EASY as 1 - 2 - 3 Whole Food Farmacy and Eating Healthy !
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Linda Harvey

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Re: EASY as 1 - 2 - 3 Whole Food Farmacy and Eating Healthy !
1/15/2008 8:50:12 PM
EASY as 1 - 2 - 3 Whole Food Farmacy and Eating Healthy !
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