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Hi Marsha,
Thank you for sharing natural healing therapies with us. I have not heard of Bowen Therapy. Can you tell us what that involves?
I have had cranio-sacral therapy several years ago but didn't notice any benefits so now have mixed massage by a nationally-certified massage therapist. She works on myo-facial release as part of her treatment. I tell her to do whatever she feels will benefit me, and she says she is using a combination of techniques.
I take a supplement containing melatonin most nights before bed time.
DonnaZ
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