Grilled Filet Mignon of Bison Recipe
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HEALTHY RECIPES |
Recipe Brought to you by |
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This recipe serves: 6
Preparation time: 5 minutes
Cooking time: 10 minutes
Ingredients
6 filet mignons of bison (buffalo), about 6 oz. each
salt to taste
freshly ground black pepper
Cooking Instructions
1. Preheat the grill on high.
2. Season the bison with salt and pepper on both sides.
3. Grill the bison for 3 to 4 minutes on each side, depending on thickness and the desired degree of doneness.
Nutrition Facts |
Serving size: 1 filet mignon |
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Total Fat 3 g |
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Protein 37 g |
Total Carbohydrate 0 g |
Dietary Fiber 0 g |
Sodium 249 mg |
Percent Calories from Fat 16% |
Percent Calories from Protein 84% |
Percent Calories from Carbohydrate 0% |
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