Hi Terry thank you. I am too old to perform, lol. but the classes are great exercise and they help with strength, posture, cordination and more. The classes are cheap in my opinion, and they bring up my mood. It's great for fighting depression. I am going to take it the rest of my life to keep my back from shrinking like my mom's back. She is in so much pain now. Taking the classes saves me money in the long run. I like to walk outdoors too, but don't get out enough.
It is a tough work out. Maybe you can find an adult ballet class in your area.
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