Hello Everybody
As some of you know, I have been involved in the mental health field for a long time. Not just as someone who has had bouts with depression but also as an advocate, guest speaker and chairperson for some group therapy. One common thread that I have seen run through all cases where abuse is involved is " low self esteem". Verbal abuse is the tool with which one destroys anothers self esteem. The constant belittling, insulting and demeaning wears away at ones self esteem to the point where I have seen people feel totally worthless. This is the single most destructive element of any failed relationship that I have ever seen.
If you are with someone who seems to makes you feel worthless or ashamed most of the time, you are with the wrong person. Love is not about correcting each other. It is more about acceptance. Understanding each other for what you really are and accepting each other unconditionally. It is really very simple. If you hit yourself on the hand with a hammer, it hurts. So, you don't hit yourself with hammers right? Well, just apply that same rule to other aspects of your life. Stay away from things that hurt you.
May a smile follow you to sleep each night,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
and be there waiting,,, when you awaken.
Sincerly, Bill Vanderbilt
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