Hey everyone,

Have you heard of Finger Yoga? 

YES, it is a REAL practice - and it is very simple and fascinating!

Almost everyone meditates the hard Way. If you’re like me, you’ve probably bought a book or a CD to teach you how to meditate.  You tried it once or twice.  But then a few days went by when you forgot or you simply didn’t have the time.  And then a couple of weeks went by...and perhaps you have been taught that meditation has to be difficult.

You ended up deciding that meditation is one of those things you want to do some day.

Right?

Not!

I just got an ebook by Colin Joss that teaches the Magic of Finger Yoga.

I'm sitting here in the woods of North Carolina (we've been camping here for two weeks) and through the magic of the Internet, I am learning simple finger gestures you can do anywhere, along with "mudras" to go with each one.

The word "mudra" comes from Sanskrit, meaning to seal. It is a symbolic gesture made with the hands and fingers. Mudras evolved from Hinduism, but they have since been integrated into the practice of Buddhism. Observers will notice that certain hand movements are one in both Hinduism and Buddhism.  While there are mudras that apply to other parts of the body – the tongue for instance – the focus of Finger Yoga Secrets is on the mudras of the hands and fingers.

You can learn about it here:

http://FingerYogaSecrets.com

Here's an example...

What do you see when you picture yourself meditating? 

Do you see yourself relaxing in Starbucks sipping your favourite coffee?  Sitting in traffic waiting for the lights to change?  Watching your son’s Little League game or your daughter’s school play? 

No?  But wouldn’t it be amazing if it could be that simple and easy?

And here is what Colin Joss has to say...

Keep reading and you will discover an ancient secret that reveals how to meditate anywhere and in only a few minutes. 

But let’s face it.  You’ll probably never get around to meditating.  Life’s too hectic to sit cross-legged on the bedroom floor for hours in silent meditation.  The kids are running wild.  The dog is barking.  The trash needs taking out.

But what if there was a way to meditate while you’re getting the kids ready for school, working that nine-to-five job, running that errand, or preparing that meal.  A way to meditate anywhere anytime. 

In rush hour traffic

Waiting for an appointment

On a conference call

In the subway or bus

During your flight

In line at the grocery store

At your desk at work

In fact, anywhere you can think off!

Hard to believe? 

Well, here’s the really weird bit.  You already use this ancient secret.  You just don’t know it -- yet.  Let me show you...
 
Picture yourself the last time you mulled over a tough problem.  Perhaps it was a problem at work.  Or maybe it was a problem at home.  It doesn’t really matter.  What matters is what did you do as you sat there pondering.  Let me guess. 

You probably leaned back in your chair.  You probably closed your eyes.  And you probably pressed your fingertips together like a steeple. 

Wait a minute!  Why did you press your fingertips together?  You could’ve done anything with your hands.  You could’ve stuffed them in your pockets or folded your arms.  So why did you press your fingertips together like a steeple? 

Didn’t it help you concentrate?  Didn’t it help you focus? 

In fact, you were meditating.  That’s right.  Meditating. 

And there it is.  That’s the secret...  The key to simple and easy meditation lies in your fingers. 

I call it... Finger Yoga!

http://FingerYogaSecrets.com

Like many ancient healing arts, The Finger Yoga taps into your body’s energy flows and channels that energy to clear away emotional debris and revitalize your body and spirit.

But unlike acupuncture with its thin needles, or reiki with a healer, you can practice The Magic of Finger Yoga by yourself, simply by channelling your body’s energy with your fingers.  Simply by crossing, folding, or pressing your fingers together. 

By using The Magic of Finger Yoga, you’ll discover how to...

Sky-Rocket Your Energy

Demolish Your Inner Blocks

Crack Your Toughest Problems

Patch Up Your Relationships

Release Your Past

Nurture Your Spirit

So how do you learn The Magic of Finger Yoga?

Get all the details here:

http://FingerYogaSecrets.com

Let me know when you get it and we can compare our favorite Finger Yoga poses.

Powerful!

Many blessings.

In sincere appreciation,