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Kathy Hamilton

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Mid Winter Blahs are sad
3/13/2007 9:54:27 AM
Midwinter Blahs Are SAD
Midwinter Blahs Are SAD magnify

There's a serious-sounding malady called Seasonal Affective Disorder (SAD for short, how appropriate!) that affects some people in winter. The shorter days and lack of sunlight make some people depressed, irritable, and craving carbohydrates.

It's widespread enough to have an official medical diagnosis, so if during these cold, short days you find yourself snapping at your coworkers and scarfing down doughnuts, you're not alone.

I don't think I'm clinically sad (or rather, SAD), but I do get a little blue when the holiday decorations come down and the only thing on the horizon is more cold, gloomy days. So I thought I'd ask in the blog topic of the day: What do you do to beat the midwinter blahs?

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Joe
Joe Downing

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Re: Mid Winter Blahs are sad
3/13/2007 10:25:23 AM
This is a good one Kathy.  Everyday I wake up and count my blessings.  I think of ways to make someone else's day better.  I believe in smiling even when you don't feel like smiling.  Pretty soon, you will see someone else smile because you smiled and it makes you smile again and of course they smile again and then someone else will see the smile exchange and they'll smile.  Then you'll smile because they smiled and the other person will smile because you smiled and... okay, just smile as much as you can.  Make it a point to do something goofy just so you can laugh.  Make a funny face.  I do it naturally, so naturally I'm laughing... :)  If this doesn't help, then I'll send you a smile by reading my funny forum...

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Ann
Ann Williamson

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Re: Mid Winter Blahs are sad
3/13/2007 1:15:34 PM

Smiling is infectious!!!!!

SmileySmileySmileySmileySmiley

 

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Thomas Richmond

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Re: Mid Winter Blahs are sad
3/13/2007 4:01:12 PM

I Like To Smile Kathy, you just cant see it through my IM. Thanks for the post! (Smile).

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Thomas Richmond

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Re: Mid Winter Blahs are sad
3/13/2007 4:03:43 PM

I Like To Smile, you just cant it through my IM Kathy. Lol (Smile).

AT YOUR SERVICE. Drop A Line With The Pros!! http://www.goneclicking.com/?rid=7178 http://www.protrafficshop.com/?rid=5719 Chief Administrator & Support
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