I am a family physician and have researched vitamins and supplements for over twenty years.

I am frequently asked by my patients which vitamin OR vitamins to take.  Well, quits simply, I recommend the one I take.  The Greatest Vitamin in the World sums it up beautifully.

I found ONE vitamin that HAS EVERYTHING an adult needs to ensure they get everything they need for nutritional support--IN ONE TABLET!

Check it out!

http://www.bestvitamin4health.com

Takes Dr C.  I do enjoy my melaleuca vitamins too.  It's very important for all adults and children to take some type of vitamin supplement for maximum health.

I especially need it in the morning as it replaces my coffee intake.  Take care

Philena,

Chocolate Chip TollHouse are by far my favorite soon out of the oven.  Wish I had about 6 now with a glass of milk.

Your Melaleuca vitamins appear sound as well.  I have just noticed such an increase in energey, yet increased ability to "shut it down" when the day is over and get a good nights sleep.  There are also probiotics which help the body fight off infections.

John

You take care too Philena and have a great week sweetheart.

I appreciate you posting to the forum.

 

John