Hi Kathy,

Love and Peace to you and all of my AdlandPro friends, this holiday season and always.

Gail

Ditto to all of the above, especially taling about anger. I agree that you have to forgive (I MEAN RELLY FORGIVE) to free yourself.

Christmas is a time of family, friends and being with those we love. Of course, let us not forget the REAL meaning of Christmas, Christ's birthday.

Ann, That was well said and I agree whole heartly!! To Forgive is to Forget. Period. Peace to all my friends,,, Sharon

Hello Kathy,

I saw the title and I could not resist juping in. Good of you to start a discussion on Anger and Hatread.

The Dalai Lamas are High intellectual leaders and their quotes are of the best.

Thank you for sharing. Here is an article posted by me in Adlandpro.
 titled LOGOS, EROS AND THYMOS-Anger and Hatread. This topics can be linked to the article for more basic thesis on this subject.

I will update my topic with this nice quote and link my topic to this discussion.

Warm Regards
Georgios