Hey Marty,

Thanks for the post .... heheheheh .... do you think so? lol

Take care, best wishes

Venerina

Hello Venerina...Thank You for inviting me into your forum.

An abundance of nutritional knowledge here!

I have been a vegetarian since 1996...WOW time flies doesn't it?

I believe in "keeping the barnyard out of your bloodstream".

Have you ever read John Robbin's "Diet For A New America?"

Have a pleasant day

Your Friend

Steven

Hello Steven,

Thank you for coming by ... I have to say that I haven't read John Robbin's book but I do have various copies of the "Optimum Nutrition Bible" which helped me survive my course in diet and nutrition as well as change a lot of my own nutritional, (and supplement), habits ...

I tend to follow a combination of nutritional education derived from the aforementioned in conjunction with Ayurvedic principles of food combining and knowing my own body's digestive limitations ... i.e. knowing what I can eat, when and how ...

The truth is ... you are your own best nutritionist .... and if we listen to our body more ... it will tell us what it needs and what it dislikes ...

Take care and have a lovely day/night

Venerina