Dear kind and lovely Jerilyn
Thank you for sharing ... I am so sorry that anyone should be in such pain ....
I agree with you heat and ice sometimes do help .... I have a muscle stimulator here ... electrical impulses but I found that sometimes it contracts the muscle too much ... so I am n ot sure how much good/bad it's doing ...
The update is:
That on the left hand side para-midline there's a hematoma excentuated at the level of and in between vertebrae C2-C3, C3-C4, C4-C5 which is causing a mass which is pressing against the spinal medula. There is also an elongated mass causing hyper-sensitivity in the vertebrae T1-T2, starting at C2 and C3 level...
I have started working on my own rehab program ... which is based on visualisation, Ayurvedic and Yogic techniques of meditation, self-healing from within, stretching and walking 5kms per day........I have increased all my natural supplements such as: vitamins, minerals, oils etc. and taking a separate dose of zinc for energy.
It has taken more than 3 months for me to discover what exactly was wrong but now that I know I have something to work with ...
Thank you Jerilyn and everyone else for your concerned messages...
God Bless you all, be safe and be well
Hugs all round
Venerina
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