Hi Bogdan,

http://abcnews.go.com/GMA/LivingLonger/story?id=1241571 -Exercise your brain.

I consider my mind to be new and improved.  More experience and wisdom is making life easier. Unfortunately, old horses are creature of habit.  I prefer to think I can still change for the better.

Its true Bogdan,  We have a saying here that I believe refers to ALL parts of the body.     " IF YOU DONT USE IT YOU`LL LOSE IT"  & that goes for the mind too.

With so many folks these days suffering with Alzeimers, Parkinsons, M.S , autism & ADHD we need to keep the brain healthy so that it can continue to function properly so my favourite quote is:-

           LET FOOD BE YOUR MEDICINE     Hippocrates

                        Dave (downunder)