About 1 in 3 adults in the United States reported not getting enough sleep every day or their quality of sleep is impaired. Not getting enough sleep drains your mental abilities and puts your physical health at risk.
At LiveGood, we want to help you sleep like a baby! Taking 1 vitamin D3+K2 in the am with your first meal which can help with your circadian rhythm.
Taking 2 Ultra Magnesium Complex an hour before bed which can help your mind and body relax.
Taking CBD oil 30 minutes before bed which can help with falling asleep and staying asleep. Hold the oil under your tongue for 30 seconds before swallowing.