I posted part of this in another thread, but it's buried on page 9, so thought I'd post it here to inspire thoughts...
Article: The Marshmallow Study
In the 60's, Stanford University psychology researcher Michael Mischel wanted to demonstrate how important self-discipline is.
A group of 4 year old children were seated at tables. In front of each child was placed one jumbo, soft fluffy marshmallow. (a treat back then)
The kids were told that they can eat the marshmallow right away if they want... but if they can wait 20 minutes, they can have two marshmallows.
- About 1/3 gobbled the marshmallow right away.
- Another 1/3 waited a bit, but couldn't last the full time.
- Roughly 1/3 of the kids lasted 20 minutes and got two.
Those kids were tracked for 20 years. As adults;
... the third that had waited the 20 minutes had more successful marriages, higher incomes, greater career satisfaction, better health, and more fulfilling lives than the other 2/3.
... the 1/3 that gobbled the marshmallow immediately were more troubled, stubborn and indecisive, mistrustful, less self-confident, and still could not put off gratification. They had trouble controlling immediate impulses to achieve long-range goals, resulting in unsucessful marriages, low job satisfaction & income, bad health and frustrating lives.
Incredible.
Are we "programmed" that young?
Is self discipline inherited or taught?
Can we develop self discipline if we lack it? How?
If so, why don't we learn it? (ie; the other 2/3)
Thoughts?
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