Fight, Flight or Something in Between? One Little Gland SO Many Problems!
Sleep, stress, weight loss, and more…
How’s your libido?
Better libido, a good night’s sleep … and MORE!
It might not be a common topic of discussion but…
It’s just one little gland. (Well two, technically – but they do the same thing.)
I’m talking about the adrenal glands that regulate your body’s production and release of cortisol – the “fight or flight” hormone. At least … they’re supposed to.
But when your adrenals are “out of whack” and overtaxed by the never-ending stream of stresses we all face every day – causing them to crank up into overdrive and then crash in exhaustion…
Your body can become flooded with cortisol. And when that happens frequently enough, just a FEW of the effects can include:
* Lack of (or irregular) sleep
* Problems with your s*x drive (and performance)
* An imbalance of stored body fat
* Raging appetite (especially for bread, sugars, and fatty foods)
* Slower healing and faster aging
* Symptoms of hypoglycaemia (like shakiness, irritability, and between-meal headaches)
* Increased inflammation, resulting in joint and heart disease
Sure, these (and other signs of adrenal fatigue) could also be caused by other factors, too. But if you suffer from ANY of the above, you owe it to yourself to have your adrenal glands checked. Fortunately…
There’s now an easy way you can do this yourself, online, with a simple – and FREE – quiz, prepared by the experts at LifeStyle Fitness Personal Training.
It’s extremely thorough, so it might take you 10 or 15 minutes to complete – but anything less would only give you an incomplete picture of your situation. (And what good would that do you?)
And the results they send you, complete with recommendations on how to correct any problems, are pretty darned eye-opening.
You might be shocked by what this quiz reveals!
You’re welcome. :-)
If you had no idea your adrenal glands could cause so many health issues, you’re certainly not alone! But please don’t let that stop you from learning how to avoid (or eliminate) those issues, now.
Take that adrenal quiz today, right here: