If You Regularly Experience ANY of These Symptoms, the Problem May Be Adrenal Fatigue...

* Lack of sleep…
* Slower healing and faster aging…
* Shakiness, irritability, or unexplained fatigue…
* Problems with your libido (or performance)
* Strong cravings for bread, sugars, and fatty foods…

If you regularly experience ANY of these symptoms, the problem may be “adrenal fatigue”.

You see, those little adrenal glands are meant to regulate the release of cortisol (the “fight or flight” hormone) into your system.

But when they get “out of whack” and worn out – as they so often do because of the incredible amount of stress most of us have to deal with on a daily basis – your adrenals can’t do their job right, and cortisol can flood your system.

And it’s this excess that can cause all sorts of nasty responses throughout your body – including joint problems, heart disease, and all those conditions listed above (among others).

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But How Can You Tell?
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How can you know whether YOUR problems are related to exhaustion of your adrenal glands, or something else entirely?

Well, I’ve just come across an online quiz that shows just how overworked your adrenals may be, and the havoc wreaked by excess cortisol. (And then gives recommendations on what you can DO about any problems that exist.)

Designed by the team of experts at LifeStyle Fitness Personal Training Group (the largest organization of their kind in the entire United Kingdom, I might add), it’s FREE (for now, at least), and will probably take you about 10 to 15 minutes to complete.

That might seem like a lot but it’s necessary to get a complete picture of your condition. (And it’s far less time than you’d spend sitting in your doctor’s waiting room for an equivalent assessment!)

Here’s a link to it:

As detailed as it is, the quiz is still easy to get through – it’s all multiple-choice questions!

Look, I’ve taken it. I’ve learned a lot from it. And that’s why I’m recommending it to all my friends and readers.

Hey, I know “adrenal fatigue” and “cortisol” aren’t exactly hot topics of conversation for most people. But knowing their link to heart disease, obesity, diabetes, sexual dysfunction, premature aging, and other serious health concerns (as I do now)…

I strongly urge you to take the Adrenal Quiz, and see whether YOU might be at risk for any of these (and what you can do right now to reduce that risk).

Here’s the link again:

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