I have a love/hate relationship with change. If things stay too stagnant for too long, I get terribly bored. When too many things change all at once, I find myself desperately seeking comfort.

Recently, my life has seen a lot of change, and it’s mostly been positive. I am genuinely happy about it all. Yet, I found myself building a fort out of my living room furniture in silly efforts to feel like I’m 10 years old again. When I was still using the fort days later, I knew, perhaps, I was feeling a bit unsettled.

Have you felt that way? Like your life is a carousel that’s spinning and you just want to get off? Believe it or not, change is good for you.