 Are You Getting Enough Fermented Foods for Digestive Bliss?by Barbara Minton
See all TBYIL articles by Barbara Minton (The Best Years in Life) Many people wanting to get healthy and stay that way are turning to fermented foods because of their positive action on the digestive system. Among current favorites are kimchi, a rather intense fermented spicy cabbage from Korea, and miso, a bold salty paste made from barley, rice or soybeans from Japan. What isn’t so well known is that several common fermented foods are easily found in the USA, and by incorporating them into your everyday diet, you can see some real results. Read More. 
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