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Luella May

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Pumpkin Soup
10/16/2015 7:42:38 PM
Pumpkin Soup

Pumpkins aren't just for decorations and pumpkin pies, and they are loaded with good health benefits. Instead of looking outside the box at 300 plus calorie lattes, consider a tasty and healthy much lower calorie pumpkin soup. This pumpkin soup recipe offers the benefits of high fiber and is rich in carotenoids. These antioxidants help promote normal cell growth and have been shown to reduce risk for cancers of the mouth, pharynx, larynx and lung.

http://www.tbyil.com/Pumpkin_Soup.htm

For more delicious and healthy recipes, please visit:

http://www.tbyil.com/healthy_recipes.htm

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Patricia Bartch

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RE: Pumpkin Soup
10/24/2015 7:18:32 PM
I COULD EAT squash soups everyday!!

Quote:
Pumpkin Soup

Pumpkins aren't just for decorations and pumpkin pies, and they are loaded with good health benefits. Instead of looking outside the box at 300 plus calorie lattes, consider a tasty and healthy much lower calorie pumpkin soup. This pumpkin soup recipe offers the benefits of high fiber and is rich in carotenoids. These antioxidants help promote normal cell growth and have been shown to reduce risk for cancers of the mouth, pharynx, larynx and lung.

http://www.tbyil.com/Pumpkin_Soup.htm

For more delicious and healthy recipes, please visit:

http://www.tbyil.com/healthy_recipes.htm

The Best Colloidal Silver on the Planet!

I'm Your AVON LADY: http://youravon.com/pbartch *Ask me how to get FREE Shipping.
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Luella May

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RE: Pumpkin Soup
10/24/2015 7:20:36 PM
And this is a good one!
Nerium AD, breakthrough in skin care http://www.nerium.com/default.aspx?ID=luellamay The Best Years in Life, a website for those who want to live healthy and happy lives http://www.tbyil.com
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Patricia Bartch

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RE: Pumpkin Soup
12/3/2015 2:21:55 AM
PUMPKIN SOUP

Ingredients

2 medium pumpkins (for recipe)
1 large pumpkin (for tureen)
2 cups chicken broth
1 cup water
1/4 cup maple syrup
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon salt
1/2 teaspoon ginger
1 cup half and half
Toasted pumpkin seeds, optional
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Directions

Preheat the oven to 350 degrees. Cut the 2 medium pumpkins in half, scoop out the seeds, and place skin-side down on a baking sheet. Bake for 35 to 45 minutes, or until soft. Scoop out the pumpkin flesh into food processor and puree until smooth. Pour pureed pumpkin into a saucepan and add the chicken broth, water, maple syrup and spices. Bring to a boil, then reduce to a simmer and cook for 30 minutes. Meanwhile, cut the top off the large pumpkin to create the soup tureen. The hole should be wide enough to fit a ladle. Hollow out the seeds, checking for holes and lining with plastic, if necessary. Remove the soup from heat and stir in the half and half. Pour the soup into the pumpkin tureen and serve garnished with toasted pumpkin seeds.

We at The Food Network believe all of the recipes are accurate and reliable. We can claim no responsibility if the desired results are not achieved.

Recipe courtesy of FamilyFun Magazine

Read more at: http://www.foodnetwork.com/recipes/pumpkin-soup-recipe2.html?oc=linkback
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Luella May

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RE: Pumpkin Soup
12/3/2015 3:44:09 PM
Woo Hoo! And it just so happens I have pumpkins! Thank you!
Nerium AD, breakthrough in skin care http://www.nerium.com/default.aspx?ID=luellamay The Best Years in Life, a website for those who want to live healthy and happy lives http://www.tbyil.com
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