Introducing: iAwake Mini Meditations Vol. I - Relax, Refresh & Refocus this Summer...

John Dupuy, iAwake CEO is taking a much needed sabbatical so I’m writing in his stead. (A rather daunting task!)

In honor of summer we thought we would introduce you to some shorter entrainment tracks - for fun we’ve been calling them Summer Shorts - even considered showing pictures of people in shorts - but cooler heads prevailed. : )

So Leigh Spusta, one of our very gifted audio entrainment wizards, is the creator of these 10 musical tracks, which he has laid out in a descending then ascending pattern of brainwave entrainment - so you can listen to the whole collection and go from alpha to theta to delta and back…but you can also just jump in and listen to one track or a few, depending on your interest.

What is fascinating is that there is no binaural tech in these tracks but psycho-acoustic techniques Leigh uses to achieve the entrainment effects.

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Choose from this collection of short brainwave entrainment tracks when you need to:

wind down quickly

recharge

step out of your mind

relax

refocus

rebalance

prep for what's next

So, go listen to the demo to see for yourself:

Take them to the beach - or if you aren’t at the beach and wishing you were, listen to these tracks and you’ll be floating in no time.

"What a marvelous idea these mini meditations are!

They take you on a deeply meditative journey inward in mere minutes. It’s pretty incredible. And not only that, if you listen to all the tracks in sequence it’s like going on a whole voyager meditation – profoundly satisfying."

-Heidi Mitchell

Listen to the demo:

We still haven’t made it to the ocean but are working on it. : )

Much love to you all!

Pam Parsons Dupuy & the iAwake Team