Satisfy your sweet tooth with a healthier dessert bar. Featuring figs, whole-wheat flour and toasted almonds, this recipe brings health and hearty flavor to the table in about 30 minutes. Almonds are rich in omega-3 fatty acids and a growing body of research shows that they may protect against heart disease, cancer and help with weight control. Naturally sweet figs and unsweetened applesauce are a great alternative to processed sugar and helps keep the calories in check without sacrificing taste. These warm bars are a good dessert choice year round, but are especially good for a healthy dessert alternative for holiday meals or for a cozy respite from the cooler weather.

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