Chef Barry's 5 cultural methods of recipe design and creation for helping people to lose weight

(The Best Years in Life) Yes when you mix the best of traditional cultural foods together using locally first choice organic food ingredients then you have a recipe of lots of interesting possibilities for sure.

Unquestionably the only diet that really puts on weight is the SAD Standard American Diet and the other cultural diets do just the opposite .

So Chef Barry uses different traditional methods to apply his culinary skills in such a unique way by experimenting with different food cultures from around the world . A mix and a match that resembles a Coral Reef of color and texture that really is his signature culinary trade for achieving a fun way to help his followers lose those unwanted pounds. Read More.